Online Mental Health Workshops for the Chronically Ill, Neurodivergent, and Their Families

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Strength Training with Fibromyalgia
Mar
29

Strength Training with Fibromyalgia

Do you struggle to find an exercise routine that works with your fibromyalgia? Discover a more sustainable approach to movement.

Join Rachel Smith, MS CPT, and Destiny Davis for an empowering workshop on strength training with fibromyalgia. Learn how to move in a way that supports your body, minimizes pain flares, and fosters confidence in your ability to build strength—on your own terms.

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Calm Your Pain Workshop with Destiny Davis LPC CRC & Jason Therrien DPT
Jan
11

Calm Your Pain Workshop with Destiny Davis LPC CRC & Jason Therrien DPT

Your body isn’t betraying you… It’s just speaking another language.

You can learn your body’s language, and start giving yourself exactly what it wants and needs. Join Doctor of Physical Therapy Jason Therrien and Licensed Professional Counselor Destiny Davis for a conversation about pain management that will leave you hopeful and inspired. 


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